Benefits of Nuts
Customer Comments
Dear Gurley's Out and about with my kids over the Columbus Day weekend. we had pulled over at a convenience store. Each of my daughters asked for snacks as I was filling up my car. When they got back in, my youngest had bought a bag of Gurley's Mixed Nuts. I had a few before I accidentally spilled the bag, but what I had was good enough to go buy 2 more packages.Thanks! .
Jennifer in Virginia
Dear Gurley's Foods, My wife and I pulled into a Truck Stop yesterday in Decatur, Texas and bought some of your "Hot and Spicy Peanuts". Now, I like Hot Peanuts, butGurley's Mountain Country Spicy Peanuts are Hands-Down, no doubt, no BS, "The Best I have ever eaten"!Do you ever ship Retail, or is there a Distributor in this area where I could get somemore? Looking forward to your reply...
Bob in Texas
Dear Gurley's, I don't know how you do it, but I have never tasted Cashews as good as yours! They are awesome!! When we buy cashews we buy the "Jumbo Cashews". We used to buy generic cashews from our local convenience store, but no more! I threw out what was left over to the critters in our backyard. They had zero flavor compared to yours. Keep up the good work! Thank you.
Tammie in IOWA!
Top 10 Ways to
2. Perfect Pate! After soaking walnuts in water for 6-8 hours, chop them up in a food processor along with some parsley, onion, garlic, lemon juice and olive oil for a tasty spread to top whole-wheat crackers or flat-bread.
3. Wrap Them Up! Combine chopped almonds with tomato, bell pepper, onion, chopped lettuce and cilantro then lightly toss in a vinaigrette dressing. Warm a wheat tortilla and fill with the ingredients. Add some sliced avocado and you’ve got yourself a delicious, healthy lunch!
4. Nutty Desserts. Hazelnuts have a delicious flavor and aroma that’ll add a whole new element to your cookies or ice cream.
5. Saucy Sides. Wake up your traditional side dishes! Try this … add some pine nuts to your coleslaw for a different twist on a traditional favorite.
Pecans
This native American tree nut is a member of the hickory family. Long before the arrival of the Europeans to the New World,
PECANS [pih-KAHNS; pih-KANS; PEE-kans] were an important food in the diet of the Indian tribes of the central and southern regions of the United States. Two famous people partial to pecans were George Washington, who frequently carried them in his pockets, and Thomas Jefferson, who dedicated part of his time to their cultivation.
Enjoy Nuts Cont...
7. Top Your Salads! Chopped walnuts or almonds add flavor and texture to any salad.
8. Coat Your Proteins. Dredge your meat or fish in a liquid base first (such as lemon juice or olive oil and melted butter) and then cover it in chopped pecans and spices to make your proteins more exciting!
9. Add Some Crunch to Your Mornings. Add slivered raw almonds to any of your favorite cereals and enjoy not only the added flavor but enhanced texture as well.
10. Add to Steamed Vegetables. Toss pecans and steamed green beans in a bowl with olive oil and a seasoning blend such as minced garlic and onion with salt, pepper and dried parsley.
Walnuts
Walnuts have been consumed since pre-historical times, the walnut has various origins, in East Asia, Southeastern Europe, North and South America.
There exist more than 15 varieties of walnuts, but the two most popular are the English (also called Persian) walnut and the Black walnut. A close relative is the butternut, also referred to as the white walnut. The Fall and Winter seasons boast many treats, Cakes and Brownies with Gurley's Walnuts.






